As an energy healer, I am often called to help people find balance in their bodies by clearing and charging their chakras. For those of you who may not have an energy healer near you, you can use this resource to balance your chakras yourself.
Chakras are “wheels” of spinning energy centers in our bodies. When out of balance we might have headaches or feel “not like myself.” Sometimes we’ll become ill and not be able to shake it. Or we might just feel out of balance – something’s wrong but we can’t put our finger on it.
To learn how to balance your chakras yourself you can use the chart below. It has information about each chakra, which essential oil to use to open and clear the chakra, a suggested tarot card on which to meditate to energize the chakra, and crystals that you can place on each chakra to bring it into balance.
You can purchase the suggested Essential Oil by clicking on its name in the text below. You will be taken to my Essential Oil website. Click SHOP at the top of the webpage and search for the oil by name. Add the oil to your bag and check out.
HOW TO BALANCE YOUR CHAKRAS YOURSELF
How to Balance Your Crown Chakra
Location: at the top of the head
Visualize the color VIOLET
Apply Essential Oil to the Chakra: Rose Oil – The Oil of Divine Love
Rose oil holds the highest frequency of all essential oils. It’s a powerful healer of the heart and supports our connection with Divine love. Rose oil helps you feel unconditional love and acceptance, softening your heart allowing healing love to flow through to your soul.
Meditate on the Tarot Card – The Empress – divine love supports and nurtures through unconditional love.
Place a crystal on the chakra: Moonstone, clear quartz or purple fluorite
Meditation: The sweet scent of rose connects you to the Divine love permeating the world.
How to Balance Your Third Eye Chakra
Location: midway between the brows
Visualize the color INDIGO
Apply Essential Oil to the Chakra: Sandalwood Oil – The Oil of Sacred Devotion
Sandalwood oil assists with prayer, meditation and spiritual worship/practices. It has been used since ancient times to calm the mind, still the heart and support communion with God. Sandalwood assists with intuition and connecting with Spirit to move beyond the physical realms of limitation.
Meditate on the Tarot Card: The Star – cosmic inspiration, connection to universal intelligence, be the channel for universal wisdom and divine energy to flow into the earth
Place a crystal on the chakra: Amethyst, kyanite, or blue quartz
Meditation: Trust and allow your intuition to guide you.
How to Balance Your Throat Chakra
Location: on the throat
Visualize the color BLUE
Apply Essential Oil to the Chakra: Wintergreen Oil – The Oil of Surrender
Wintergreen oil assists the strong-willed individual to let go of the need to control and be right. Because the throat chakra is about communication, wintergreen can help you speak your truth when before you may have been held back by fear and the need to be right at all cost.
Wintergreen is an invitation to surrender your burdens to that Power greater than yourself by saying what you’ve been afraid to say, and listening to others whose truths are just as valid. Surrender your need to control, speak your truth, unburden yourself.
Meditate on the Tarot Card: The Magus/Magician – communication, Mercury standing for truth, using all your tools to manifest the greatest potential into your life.
Place a crystal on the chakra: Angelite, Aquamarine, Blue Sapphire or Turquoise.
Meditation: What have you been afraid to speak? To manifest? Stand in your truth and speak!
How to Balance Your Heart Chakra
Location: over the heart center
Visualize the color GREEN
Apply Essential Oil to the Chakra: Peppermint Oil – The Oil of a Buoyant Heart
Peppermint oil brings joy and buoyancy to the heart and soul. It invigorates body, mind and spirit, reminding us that life can be happy, and there is nothing to fear. Peppermint combats discouragement and depression, helping us discover the joy of being alive. It helps us regain the strength needed to face emotional reality with optimism. Peppermint says, “Smile!”
Meditate on the Tarot Card: The Fool – stepping out in total faith that the Universe/God will provide all that is needed. There is no need to fear, happiness and joy pervade.
Place a crystal on the chakra: Emerald, green calcite, or amazonite
Meditation: Open your heart center and allow joy to flood in, then open it to others and spread joy and happiness.
How to Balance Your Solar Plexus Chakra
Location:solar plexus – the middle of your belly above the navel
Visualize the color YELLOW
Apply Essential Oil to the Chakra: Ginger Oil – The Oil of Empowerment
Ginger oil holds no reservations. It has a purpose and will fulfill it. Ginger powerfully persuades us to be fully present and participate in life. It teaches us to commit to life.
Ginger empowers us to take responsibility for our life circumstances, infusing a warrior-like mentality based on integrity and individual choice. No longer waiting for outside circumstances to change, we choose our own identity.
Meditate on the Tarot Card: Strength/Lust (in the Thoth deck) – strength, overcoming old fears and conditionings, passion
Place a crystal on the chakra: Amber, citrine, golden topaz or sunstone
Meditation: What areas of your life would you like to live out more fully? Let your little light shine!
How to Balance Your Sacral Chakra
Location: lower abdomen, 2-3 inches below navel
Visualize the color ORANGE
Apply Essential Oil to the Chakra: Citrus Bliss Oil – Oil of Creativity
Citrus Bliss is a powerful “fire starter!” It can return motivation and drive when its lacking. It also inspires creative expression by reconnecting us to our inner child and natural creative sense. It assists us in letting go of insecurities and limiting beliefs. It encourages bravery and rekindles our personality. Citrus bliss says to us, “Go forth and create!”
Meditate on the Tarot Card: The Devil – procreative energy, sensuality, sexuality, individuality
The Devil’s grin reminds us that life is not so serious, that a playful creative attitude frees us of limitations and old beliefs that no longer serve us. What do you long to express? Light your fire and step out with courage as you create.
Place a crystal on the chakra: Carnelian, orange calcite, citrine or moonstone
Meditation: I am the master of my life.
How to Balance Your Root Chakra
Location: at the base of the spine
Visualize the Color RED
Apply Essential Oil to the Chakra: Vetiver Oil – The Oil of Centering and Descent
Vetiver assists us in becoming more rooted in life. Life can scatter our energy and cause us to feel split between different priorities, people and activities. Vetiver brings us back down to earth, grounding us in the physical world.
Vetiver challenges our need to escape our pain, centering us in the Self and guiding us to the root of our emotional issues. We can discover deeper facets of our being, opening doors to light and recovery.
Meditate on the Tarot Card: The Emperor – abundance, security, stability, structure, discipline and authority. The Emperor represents completion and the power that comes from a firm foundation, from knowing oneself.
Place a crystal on the chakra: Bloodstone, garnet, red agate or ruby
Meditation: I trust my power. I rule by serving. I serve by ruling.
Follow these easy steps regularly – possibly each week or month until you feel your body consistently balanced and you’re on the top of your game! Learning how to balance your chakras yourself will bring you continued health for your body, mind
If you’d like to learn even more about your body’s chakras, CLICK HERE for a great pdf you can download and print.